FREE!! Women's Self-Defense Seminar on April 30th

The TLF Collective is excited to announce an upcoming seminar hosted by Rio Combat Team at Balladium Sports & Fitness in Alameda. 

This free seminar will be hosted by Rio Combat Team and taught by TLF Collective members Judy Gomes and Mollii Khangsengsing

It will provide a solid introduction into the principles of self-defense by two seasoned female martial artists and instructors. 

Sunday, April 30th
10am - 12pm

Balladium Sports & Fitness
800 W Tower Ave.
Alameda, CA 94501